What Does It Take to Climb the Seven Summits?

by admin on October 6, 2012


Burlington, Ontario (PRWEB) October 04, 2012

Standing on a razor sharp ridge with sheer vertical drops on either side in minus 45 degree circumstances doesnt appear like a lifetime purpose for several, but for wilderness adventurer and Adult Essentials explorer Scott Kress, it was the end of a 12 year journey, a single that took him to the highest peaks on every single of the 7 continents.

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His was the journey to the top of the seven summits. From Mount Everest at 29,035 feet to the frozen peaks of Mount Vinson in Antarctica, the seven Summits are the Holy Grail of mountaineering. Each peak posing its own special set of challenges that tests the human limits.

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Kress is the 18th Canadian and a single of an elite group of less than 300 climbers to effectively make it to the top of 7 peaks and Adult Essentials vitamins was a proud supporter of his journey, offering funding and a supply of adult gummy vitamins to maintain him healthy on his expedition.

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In his newly released book Understanding in Thin Air, Kress shares the life lessons he learned on the journey to the leading of the globe exactly where he encountered the most intense situations discovered anywhere on earth. Besides the extreme heights, Kress had to contend with extreme temperatures, quite technical terrain and the often-present threat of extreme weather.

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There are a myriad of hazards on all of the seven summits: high altitude sickness, storms, injury from a fall, avalanche, extreme temperatures and far more. The intelligent climber can prepare for and anticipate most of the dangers, but they can never all be eliminated, says Kress who likens going into the high mountains to playing Russian roulette.

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Everest, Denali, Elbrus and Vinson are all snow covered and can produce severe snow storms at any time of the year. The terrain ranges from gentle snowfields to steep solid ice. One particular must be a properly-rounded climber to effectively deal with all the potential challenges presented on these mountains.

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The physical and mental fitness necessary to embark on such a journey is huge. But more importantly, its the drive, the concentrate and emotional intelligence that set apart those who succeed from these who merely try. Frequently failure is the outcome of a breakdown of leadership, teamwork or private inspiration.

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Many of these expeditions are so extended that you truly shed fitness even though you are there so you need to go into it as fit as attainable, says Kress who focuses on endurance and cardio. Mental preparation is critical because you need to have to be capable to execute at a high level when you are hungry, tired, and scared. You need to comprehend how your thoughts will react to this type of pressure.

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As soon as once more, Scott is setting out on a new adventure. This October 7th Scott Kress joins 12 injured and retired Canadian soldiers up to Everest Base Camp and Island Peak in support of wounded and ill soldiers. The True Patriot Enjoy Soldiers to the Summit Expedition will be filmed as part of a key primetime CBC documentary, March to the Best, airing nationwide on January 27th 2013.

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Were thrilled to have Adult Essentials on board with us once again. As I learned in Antarctica, the nutritional and mental enhance that you get from the fruity gummies is priceless, says Kress who found that his provide of gummy vitamins was the only thing that didnt freeze solid in the extreme cold.

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As soon as once more, I will be taking my gummies with me each and every step of the way and sharing them with my team. This is part of my success approach.

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Watch the progress of the True Patriot Enjoy Expedition on the Adult Essentials gummy vitamin weblog as Scott, as soon as once again, reports from Everest.

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